How To Improve Gut Health Through Nutrition
Watch the replay of our webinar with dietitian Sarah Coghlan
Gut health is getting a lot of attention lately, so how can you eat to care for your gut health?
In this insightful webinar, dietitian Sarah Coghlan explains what you should eat to improve gut health. You’ll learn why drinking plenty of water is so important when you’re increasing fibre intake, how to record your symptoms to identify any food intolerances, and why managing stress is also important for your gut health.