Free Live Events

We host regular live and on demand webinars and Q&As with leading medical and holistic health specialists to answer your questions.

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Free On Demand Events

We host regular live and on demand webinars and Q&As with leading medical and holistic health specialists to answer your questions.

Core Strength Exercise Class

Apr 1, 2022 10:00 AM

April 30, 2022 10:00 AM

Strengthen your core at home with this video workout you can do without any extra equipment. Simply hit play to begin and challenge your core strength!

Aerobic At-Home Class

Apr 7, 2022 7:00 AM

April 30, 2022 8:00 PM

Raise your heart rate as you stretch and move to wake up your metabolic system. This on-demand aerobic exercise class takes about 25 minutes. Sign in to begin!

Burn Fat With This Exercise Class

Apr 1, 2022 4:00 PM

April 30, 2022 9:00 PM

Keep burning energy after this no-equipment workout with exercise coach Louise.

Boost Your Metabolism With Exercise

Apr 1, 2022 8:00 AM

April 30, 2022 8:00 PM

All you need is 28-minutes for this simple at-home workout for weight loss.

Guided Mindfulness Meditation Class (35 minutes)

Take a moment to relax and unwind with Melanie Mackintosh from the Australian Yoga Academy with this guided mindfulness meditation class.

Seminars On Demand

The Inside Out Approach to Weight Management

Alcohol & Mental Health

Improving Wellbeing Through Breathwork

Working Through Menopause

Nurturing Yourself & Others In Times Of Crisis

Overcoming Trauma

In the spirit of reconciliation Drop Bio Health acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.