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Menopause

This week's featured article:

Equity In Women's Health

Wednesday, the 8th of March 2023, is a day to celebrate all women worldwide. International Women's day has been celebrated since 1910 and continues to be commemorated yearly to create a world free of bias, stereotypes and discrimination. Each year there is a different theme spotlighted to spread awareness on the areas women still struggle with in today's world.

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Explore more health topics

Diet & Nutrition
Sleep
Inflammation
Stress
Energy & Fatigue
Fitness
Post Natal Care
Ageing Well
Healthy Recipes
Weight Management
General Health
Biological Age
Body Fat Composition

Health Articles

Equity In Women's Health

Wednesday, the 8th of March 2023, is a day to celebrate all women worldwide. International Women's day has been celebrated since 1910 and continues to be commemorated yearly to create a world free of bias, stereotypes and discrimination. Each year there is a different theme spotlighted to spread awareness on the areas women still struggle with in today's world.

Read More

Menopause In The Workplace

Women comprise 47.9% of Australia's workforce; by the time these women enter their menopausal transition, around 10% of them leave work due to the symptoms they are experiencing. So why should workplaces care, and how can you start supporting and catering for those going through menopause?

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Finding hard to manage your weight in your 40s? You are not alone

Weight gain after 40 is natural. However, you can take action to adjust your habits and counteract the effects ageing has on your body.

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Why Is It So Important To Talk About Menopause?

Menopause is a natural process, and it affects every woman - some quite dramatically. The ability to talk openly about it and get support in personal relationships and the workplace is fundamental for women to manage and overcome symptoms.

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Cold flushes, itchy skin, UTIs - your menopause questions answered

Ever wondered if what you are experiencing in menopause is normal?

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Thrive In Menopause

It’s time to talk about Menopause - a natural stage of life that every single woman experiences. It should be seen as the start of a new chapter rather than the end of fertile life. Here are five ways to thrive in Menopause, making the most of this new chapter.

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Deep Dives

Q&A: Thrive In Menopause

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Q&A: All About Menopause with Dr Ginni Mansberg

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Seminars On Demand

Working Through Menopause

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Thriving in Menopause

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Online Courses