Equity In Women's Health
Wednesday, the 8th of March 2023, is a day to celebrate all women worldwide. International Women's day has been celebrated since 1910 and continues to be commemorated yearly to create a world free of bias, stereotypes and discrimination. Each year there is a different theme spotlighted to spread awareness on the areas women still struggle with in today's world.
Menopause In The Workplace
Women comprise 47.9% of Australia's workforce; by the time these women enter their menopausal transition, around 10% of them leave work due to the symptoms they are experiencing. So why should workplaces care, and how can you start supporting and catering for those going through menopause?
Finding hard to manage your weight in your 40s? You are not alone
Weight gain after 40 is natural. However, you can take action to adjust your habits and counteract the effects ageing has on your body.
Why Is It So Important To Talk About Menopause?
Menopause is a natural process, and it affects every woman - some quite dramatically. The ability to talk openly about it and get support in personal relationships and the workplace is fundamental for women to manage and overcome symptoms.
Cold flushes, itchy skin, UTIs - your menopause questions answered
Ever wondered if what you are experiencing in menopause is normal?