Natural Hormonal Balance For Women

In this free live event, nutritionist Cailie Ford explores the powerful connection between diet, lifestyle and hormonal balance.

Please click here to download this session's handout.

KEY POINTS COVERED

• Common menstrual disorders that affect women (Endo, PCOS, Adenomyosis)
• Demystifying common (but not typical) menstrual symptoms
• Perimenopause - how to recognise the early symptoms (often confused with stress, anxiety) and make the transition to menopause smoother
• How diet and lifestyle impact hormone health
• What can be done from a multidisciplinary approach to manage symptoms and improve quality of life?

ABOUT CAILIE

Cailie Ford is a motivational speaker, clinical nutritionist and accredited change manager who specialises in helping people feel energised, motivated and healthy.

She has programs and workshops that combine both nutritional advice with proven behavioural change strategies to transform people's health and wellbeing for a lifetime. She is also a long-term Drop Bio Health partner and has previously joined us for multiple live events.

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