The Role of Biomarkers In Weight Management
Biomarkers can indicate various aspects of our health and wellbeing. We asked our Senior Research Scientist Dr Elizabeth Fletcher, what biomarkers actually are and what role they can play when we are trying to manage our weight.
Let's talk About Obesity
Maintaining a healthy weight through a balanced diet and regular exercise can help reduce the risk of various health problems, both physical and mental. It is essential to make healthy lifestyle choices and seek support from healthcare professionals if needed. World Obesity Day serves as a reminder to make the necessary lifestyle changes towards healthier living, for ourselves and for future generations.