Nutrition And Your Body

I'm ready to learn what healthy eating means for me

This course empowers you with a better understanding of healthy eating.

When you sign up for this course, we’ll send a confirmation email right away explaining exactly what you’ll learn in the next 5 days. Be sure to check your Promotions or Spam to make sure the email reaches your inbox!

Your first lesson arrives tomorrow, then you’ll receive a new lesson each day for 5 days in a row.

To get the most out of the course, read the email when you have a moment to absorb the lesson — and we encourage you to try the activities inside. Have a notebook or your phone handy to record your learnings throughout the course.

We can’t wait to take this journey with you to improve your nutrition.