Boost your metabolism and burn fat with this no-equipment exercise class. Exercise coach Louise McCallum from Osana will guide you through a warm-up, followed by a series of high-intensity and strength building exercises to get your metabolism up long after your workout ends!
Sign up below to do the class when it suits you this month.
In the spirit of reconciliation Drop Bio Health acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.