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Building Personal Sustainability‍

July 12, 2022 12:30 PM
July 12, 2022 1:30 PM
On Demand
WellBeing For Teams

Personal sustainability is crucial for longevity not only in business but also in life. It enables us to create and maintain healthy habits based on our values and long term objectives. In this event, Shea Morrison, Co-founder and Director of The Goodnight Co and Phil Hayes St Clair, Co-founder and CEO Drop Bio Health will draw from their personal experiences to reflect on creative and practical ways to nurture and maintain personal sustainability in the long run for both their businesses and personal lives.

In this talk, you will learn about making decisions that provide long-term benefits and minimise negative impact, ensuring you can always act with your end goals and well-being in mind and avoid settling for short-term ‘trade-offs.’

KEY POINTS COVERED

  • What is personal sustainability
  • How can personal sustainability increase longevity in business and everyday life
  • Practical Ways to Nurture personal sustainability  
  • Finding moments of reflection
  • How to strengthen creativity

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Shea Morrison & Phil Hayes-St Clair

Shea Morrison is a Sleep Expert and Co-founder & Director of the Goodnight Co and Collaborative Media Group. With over 15 years of experience in the media industry, Shea's leadership and creativity has assisted in bringing the Goodnight Co to life. 

The Goodnight Co has identified and developed effective and evidence-based based strategies to get a better night’s sleep. The company now has over 200 stockists in Australia and globally, where individuals such as Shea are helping thousands Sleep, and Be Well. Shea and the Goodnight Co also have a successful podcast covering different sleep-related topics in each episode.

Phil Hayes-St Clair is an entrepreneur determined to change the way humans engage with their health and wellbeing. Phil is Co-Founder and CEO at Drop Bio Health. Under his leadership, Drop Bio Health has built a world-class multi-disciplinary team, clinical product development partnerships and a product platform that is fuelling entry and growth into the health, mental health and wellness markets.

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