We help you know your body
By comparing the impact your habits have on sleep, stress, nutrition, exercise, energy levels, inflammation and alcohol consumption.
Measure the impact alcohol has on your body and track long-term changes to your health.
Your energy levels depend on what’s happening inside your body, whether that’s hormone function, how much exercise you get or how you respond to stress. See how your energy levels measure up.
When you have an infection, injury or other stress, inflammation levels in the body rise. When inflammation is prolonged it can affect your wellbeing — learn what’s happening inside your body.
Measure whether your daily serves of fruit, vegetables and grains are enough to translate to positive improvements in your overall wellbeing.
Quantity of sleep alone isn't enough to indicate how well you are managing. WellBeing helps to analyse additional markers of sleep quality.
Understand how stress shows up in your body and learn practical ways to reduce the impact stress can have on your health. Track your results over time to see how changing your habits can alter your biology.
Daily exercise can greatly help to reduce certain risk factors associated with chronic disease. See how your weekly workouts translate in your blood.
Measure the impact alcohol has on your body and track long-term changes to your health.
Your energy levels depend on what’s happening inside your body, whether that’s hormone function, how much exercise you get or how you respond to stress. See how your energy levels measure up.
When you have an infection, injury or other stress, inflammation levels in the body rise. When inflammation is prolonged it can affect your wellbeing — learn what’s happening inside your body.
Measure whether your daily serves of fruit, vegetables and grains are enough to translate to positive improvements in your overall wellbeing.
Quantity of sleep alone isn't enough to indicate how well you are managing. WellBeing helps to analyse additional markers of sleep quality.
Understand how stress shows up in your body and learn practical ways to reduce the impact stress can have on your health. Track your results over time to see how changing your habits can alter your biology.
Daily exercise can greatly help to reduce certain risk factors associated with chronic disease. See how your weekly workouts translate in your blood.
