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Q&A: Exploring Endometriosis (Pain Management)

Founder of 'Let's Talk Period' the podcast, Isabella Gosling answers questions from our community regarding Endometriosis and pain management. In this Q&A, you'll hear from a nurse who is also an endo warrior.

Key points covered

  • Effective pain management tips
  • Do's & Don'ts of exercise
  • The importance of remaining active
  • Finding what works for you
  • Common myths
  • Simple ways to try and relieve the pain

About Isabella Gosling

Isabella is the Founder of Lets Talk, Period, a podcast and community for people looking for real talk, raw stories and reputable information when it comes to all aspects of health and wellbeing. Each week she smashes stigmas and taboos around wellness, chronic illness, periods, reproductive and sexual health, and speaks with thought leaders within the health space. Isabella holds a Bachelor of Education and has recently finalised her Bachelor of Nursing.



After searching for answers for her pain for over six years, Isabella, was diagnosed with endometriosis, and adenomyosis in 2015, at 20 years old. Since then, she has advocated for better care, treatment and support for those affected by chronic conditions such as endo, adeno and PCOS. Isabella is passionate about educating and supporting the chronic illness community to action and make informed decisions when it comes to all aspects of their health, so they’re not just surviving, but thriving! In 2020, Isabella was announced as the 7 NEWS QLD Regional Young Achiever of the Year for her important work in this space, as well as being a Semi-Finalist for the 2021 Soroptimist International Women Empowering Others Award.